Mindfulness Gives Me Patience

Cat Strav
4 min readApr 21, 2021

Practicing one enhances the other

Photo by JESHOOTS.COM on Unsplash

Patience, couldn’t we all use a little more? It’s not easy, especially when everything happens at once. Your credit card is lost, which puts you on hold with security at the bank. Throw in the pandemic. You are frustrated at the very thought of all the inconvenience before you and you still have to work, eat and sleep.

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Cat Strav

Yogi. Wordsmith. Hutch Pup. Diagnosed with I.O. (idiotic optimism) since an early age.